Athletic Asylum CrossFit White Marsh
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Yoga

Yoga at Athletic Asylum

Yoga at Athletic Asylum is a great way to balance your training. Below are some amazing benefits of Yoga:
  • Increased flexibility
  • Build muscle and strength
  • Improved posture
  • Improved bone health
  • Improved blood flow
  • Helps with focus
  • Improved balance
  • Protection from injury

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410.780.6066

Location

7016 Golden Ring Rd
Rosedale, MD 21237

  • Home
    • Members
  • About
    • Schedule
    • Coaches
    • Why Athletic Asylum
    • FAQ
    • Dog Policy
  • Getting Started
    • No Sweat Intro
  • Programs
    • Student Athletes
    • Weightlifting
    • Yoga
  • Contact
  • Nutrition
  • Healthy Recipies